Let’s google “diet”… The kinds of foods that a person, animal or community habitually eats A special course of food to which one restricts oneself, either to lose weight or for medical reasons. Woah! We go from what we habitually eat to restricts oneself. Let me break down how those are contradicting. Habitual eating is […]
Websites are hard. Here is the 411 on websites. They lure you in with the “free” templates, build a blog for only “xyz” dollars but don’t tell you that the templates are a pain and that you typically have to keep upgrading until you have paid a ton yet have the same looking template because […]
Heya! Want to start a business? Didn’t major in business? Have no idea where to start? What to do or what to think? Same. I am writing this blog piece to help just one poor soul out there in Oregon trying to figure it out. Here it goes… First, go to sos.oregon.gov/business. There is a […]
So like WHY did you pick nutrition? Nutrition has always been a passion of mine since I was young – the topic, if you saw how I ate you would question me – I’ve always played sports and at some point in time I figured out I liked nutrition. Probably because I love to eat, […]
Welcome to ROAM! In this blog, I am going to break down “how this works”. Starting a private practice is scary yet fun! If you haven’t scanned the website, please do! To begin– I offer services covering eating disorder recovery, taking the disorder out of disordered eating, relative energy deficiency in sports-also known as female […]
hello! Let’s start by saying, I am Nikki and it is nice to have you here on the blog! I recently completely revamped, moved, and switched website providers to start this new adventure into private practice! I am a Texas gal through and through; however, I live in Oregon. Upon moving to Oregon, who knew […]